Vanilla Caramel Almond vs Cookies & Idaho valley mint
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Vanilla Caramel Almond | Cookies & Idaho valley mint |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 358 kcal | 380 kcal |
| Fat | 25.6 g | 22 g |
| Saturated fat | 14.4 g | 13 g |
| Sugars | 24.7 g | 32 g |
| Salt | 0 g | 0.2 g |
| Fiber | 0 g | 1.1 g |
| Protein | 5.2 g | 4.2 g |
| Additives | 3 | 9 |
| Allergens | Eggs, Milk, Nuts, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cookies & Idaho valley mint has 14% less fat (22 g vs 25.6 g).
- Vanilla Caramel Almond has 23% less sugar (24.7 g vs 32 g).
- Cookies & Idaho valley mint has 100% more fiber (1.1 g vs 0 g).
- Vanilla Caramel Almond has 19% more protein (5.2 g vs 4.2 g).
- Only Vanilla Caramel Almond lists: Nuts.
- Only Cookies & Idaho valley mint lists: Gluten.
Ingredients
Vanilla Caramel Almond
Vanilla Ice Cream (64,4%) (_Cream_ , Condensed Skimmed _Milk_, Water, Sugar, _Egg_ Yolk, Natural Vanilla Flavouring (0,3%)), Caramel Flavoured Sauce Layer (10,1 %) (Sugar, Water, Condensed Skimmed _Milk_, Glucose Syrup, _Butter_, Dried Glucose Syrup, Salt , Gelling Agent : Pectins (E440), Natural Vanilla Flavouring), Cocoa Flavoured Confectionery Coating With Roasted Almonds (25,5%) (Cocoa Butter, Sugar, Cocoa Mass Whole _Milk_ Powder, _Butter_ Oil, _Almonds_ (4,2%), Coconut Oil, Skimmed _Milk_ Powder, Emulsifier : _Soy_ Lecithin (E322), Natural vanilla Flavouring (0,3%), Safflower Oil)
Cookies & Idaho valley mint
Sucre, LAIT écrémé réhydraté, CRÈME, beurre de cacao', LAIT écrémé concentré, sirop de glucose, farine de BLÉ, matière grasse de LAIT anhydre, poudre de LACTOSERUM doux, pâte de cacao', LAIT écrémé en poudre, LACTOSE, huile de tournesol, cacao maigre alcalinisé en poudre (cacao maigre en poudre' - correcteurs d'acidité: carbonates de potassium, hydroxyde de potassium) (0,5 %), émulsifiants (mono - et diglycérides d'acides gras**, lécithines (SOJA), E476**), stabilisants (farine de graines de caroube, gomme guar), beurre de karité, concentrés de spiruline et de carthame, poudre à lever (carbonates d'ammonium, carbonates de sodium), sel, huile de menthe des vallées de l'Idaho. ¹Certifié Rainforest Alliance. Plus d'informations sur ra.org. Peut contenir : ARACHIDES, AMANDES, NOISETTES, NOIX, NOIX DE PECAN, NOIX DU BRÉSIL, PISTACHES, NOIX DE MACADAMIA, autres céréales contentant du GLUTEN et ŒUFS. **d'origine végétale. Ce produit est fabriqué avec des bâtonnets en bois issus de sources durables. Ce produit ne contient pas d'huile de palme comme ingrédient.
FAQ
Which is healthier: Vanilla Caramel Almond or Cookies & Idaho valley mint?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vanilla Caramel Almond has fewer calories: 358 kcal versus 380 kcal per 100 g.
Which has less sugar?
Vanilla Caramel Almond has less sugar: 24.7 g versus 32 g per 100 g.