Vanilla Caramel Almond vs Coco
Overall, Coco has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Vanilla Caramel Almond | Coco |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 358 kcal | 260 kcal |
| Fat | 25.6 g | 9.9 g |
| Saturated fat | 14.4 g | 8.7 g |
| Sugars | 24.7 g | 26 g |
| Salt | 0 g | 0.2 g |
| Fiber | 0 g | 1.7 g |
| Protein | 5.2 g | 3 g |
| Additives | 3 | 2 |
| Allergens | Eggs, Milk, Nuts, Soybeans | Eggs, Gluten, Milk, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coco has 27% fewer calories (260 kcal vs 358 kcal).
- Coco has 61% less fat (9.9 g vs 25.6 g).
- Coco has 40% less saturated fat (8.7 g vs 14.4 g).
- Coco has 100% more fiber (1.7 g vs 0 g).
- Vanilla Caramel Almond has 42% more protein (5.2 g vs 3 g).
- Coco has the better Nutri-Score.
- Only Vanilla Caramel Almond lists: Nuts.
- Only Coco lists: Gluten, Peanuts.
Ingredients
Vanilla Caramel Almond
Vanilla Ice Cream (64,4%) (_Cream_ , Condensed Skimmed _Milk_, Water, Sugar, _Egg_ Yolk, Natural Vanilla Flavouring (0,3%)), Caramel Flavoured Sauce Layer (10,1 %) (Sugar, Water, Condensed Skimmed _Milk_, Glucose Syrup, _Butter_, Dried Glucose Syrup, Salt , Gelling Agent : Pectins (E440), Natural Vanilla Flavouring), Cocoa Flavoured Confectionery Coating With Roasted Almonds (25,5%) (Cocoa Butter, Sugar, Cocoa Mass Whole _Milk_ Powder, _Butter_ Oil, _Almonds_ (4,2%), Coconut Oil, Skimmed _Milk_ Powder, Emulsifier : _Soy_ Lecithin (E322), Natural vanilla Flavouring (0,3%), Safflower Oil)
Coco
Eau, sucre, _lait_ écrémé réhydraté, farine de _blé_, sirop de glucose, _lactosérum_ en poudre, graisse végétale de coprah, pâte de noix de coco 3,5%, noix de coco râpée, cacao maigre en poudre, émulsifiants : mono - et diglycérides d'acides gras et lécithines de _soja_, huile végétale de coprah, arôme naturel de noix de coco, gélifiants : gomme guar et farine de graines de caroube, sel. Peut contenir des traces d'autres céréales contenant du gluten, d'œufs, d'arachides et de fruits à coque.
FAQ
Which is healthier: Vanilla Caramel Almond or Coco?
Overall, Coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coco has fewer calories: 260 kcal versus 358 kcal per 100 g.
Which has less sugar?
Vanilla Caramel Almond has less sugar: 24.7 g versus 26 g per 100 g.