Vanilla Bean Paste vs Caramel
Overall, Vanilla Bean Paste has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Vanilla Bean Paste | Caramel |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 17 kcal | 309 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3 g | 76.4 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vanilla Bean Paste has 94% fewer calories (17 kcal vs 309 kcal).
- Vanilla Bean Paste has 96% less sugar (3 g vs 76.4 g).
Ingredients
Vanilla Bean Paste
Sugar, Water, Vanilla Extract (Water, Ethanol, Sugar, Vanilla Bean Extractives), Vanilla Bean Seeds, Thickener (Tragacanth)
Caramel
sugar, water, aroma, natural plant extracts, colouring: e150b caramel, acidifier: citric acid,
FAQ
Which is healthier: Vanilla Bean Paste or Caramel?
Overall, Vanilla Bean Paste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vanilla Bean Paste has fewer calories: 17 kcal versus 309 kcal per 100 g.
Which has less sugar?
Vanilla Bean Paste has less sugar: 3 g versus 76.4 g per 100 g.