Vanilla vs Vanilla Ice Cream
Overall, Vanilla has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Vanilla | Vanilla Ice Cream |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 250 kcal | 251 kcal |
| Fat | 16.9 g | 17 g |
| Saturated fat | 11.3 g | 10.4 g |
| Sugars | 19.9 g | 18.8 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 4.3 g | 4.3 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Milk, Eigelb, Kondensmagermilch, Sahne | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vanilla is less processed (lower NOVA group).
- Only Vanilla lists: Eigelb, Kondensmagermilch, Sahne.
Ingredients
Vanilla
Frische _Sahne_ (39%), _Kondensmagermilch_, Zucker, _Eigelb_, Vanilleextrakt.
Vanilla Ice Cream
Fresh cream (39.2%), condensed skimmed milk, sugar, water, egg yolk, natural vanilla flavouring
FAQ
Which is healthier: Vanilla or Vanilla Ice Cream?
Overall, Vanilla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vanilla has fewer calories: 250 kcal versus 251 kcal per 100 g.
Which has less sugar?
Vanilla Ice Cream has less sugar: 18.8 g versus 19.9 g per 100 g.