Vacuno vs Hamburguesa de lomo de vacuno
Overall, Vacuno has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Vacuno
Hamburguesa de lomo de vacuno
Nutrition per 100 g
| Nutrient | Vacuno | Hamburguesa de lomo de vacun... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 207 kcal | 240 kcal |
| Fat | 14 g | 18 g |
| Saturated fat | 6.5 g | 8.2 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.5 g | 1.1 g |
| Fiber | 0.2 g | 0.1 g |
| Protein | 19.4 g | 19 g |
| Additives | 4 | 2 |
| Allergens | Gluten, Soybeans, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vacuno has 14% fewer calories (207 kcal vs 240 kcal).
- Vacuno has 22% less fat (14 g vs 18 g).
- Vacuno has 21% less saturated fat (6.5 g vs 8.2 g).
- Hamburguesa de lomo de vacuno has 27% less salt (1.1 g vs 1.5 g).
- Only Vacuno lists: Gluten, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Vacuno
Carne de vacuno 82%, agua, proteína de _soja_, cereales (arroz), fibras vegetales, sal, aroma, conservador (E-221 (_sulfito_), antioxidantes (E-301, E-331), colorante (E-120),
Hamburguesa de lomo de vacuno
Carne de vacuno seleccionada (98,5%), sal, antioxidantes (E-301 y E-331), aroma, especias y extractos vegetales.
FAQ
Which is healthier: Vacuno or Hamburguesa de lomo de vacuno?
Overall, Vacuno has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vacuno has fewer calories: 207 kcal versus 240 kcal per 100 g.
Which has less sugar?
Vacuno has less sugar: 0.5 g versus 0.5 g per 100 g.