Vacuno vs Hamburguesa natural de vacuno
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Vacuno | Hamburguesa natural de vacun... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 207 kcal | 213 kcal |
| Fat | 14 g | 15 g |
| Saturated fat | 6.5 g | 7.5 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 1.5 g | 1.2 g |
| Fiber | 0.2 g | — |
| Protein | 19.4 g | 19 g |
| Additives | 4 | 0 |
| Allergens | Gluten, Soybeans, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vacuno has 13% less saturated fat (6.5 g vs 7.5 g).
- Hamburguesa natural de vacuno has 20% less salt (1.2 g vs 1.5 g).
- Only Vacuno lists: Gluten, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Vacuno
Carne de vacuno 82%, agua, proteína de _soja_, cereales (arroz), fibras vegetales, sal, aroma, conservador (E-221 (_sulfito_), antioxidantes (E-301, E-331), colorante (E-120),
Hamburguesa natural de vacuno
Not available.
FAQ
Which is healthier: Vacuno or Hamburguesa natural de vacuno?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vacuno has fewer calories: 207 kcal versus 213 kcal per 100 g.
Which has less sugar?
Vacuno has less sugar: 0.5 g versus 0.5 g per 100 g.