Comparison

Uova fresche medie (2 uova) vs Oeufs de nos regions

Overall, Oeufs de nos regions has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Uova fresche medie (2 uova)	Oeufs de nos regions
Nutri-Score	b	a
NOVA group	—	1
Calories	128 kcal	140 kcal
Fat	8.7 g	9.8 g
Saturated fat	3.2 g	2.6 g
Sugars	0.5 g	0.3 g
Salt	0.3 g	0.3 g
Fiber	—	0 g
Protein	12 g	12.7 g
Additives	0	0
Allergens	None listed	Eggs

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Uova fresche medie (2 uova) has 11% less fat (8.7 g vs 9.8 g).
Oeufs de nos regions has 18% less saturated fat (2.6 g vs 3.2 g).
Oeufs de nos regions has the better Nutri-Score.
Only Oeufs de nos regions lists: Eggs.

Ingredients

Uova fresche medie (2 uova)

Not available.

Oeufs de nos regions

œufs de poules élevées au sol

FAQ

Which is healthier: Uova fresche medie (2 uova) or Oeufs de nos regions?

Overall, Oeufs de nos regions has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Uova fresche medie (2 uova) has fewer calories: 128 kcal versus 140 kcal per 100 g.

Which has less sugar?

Oeufs de nos regions has less sugar: 0.3 g versus 0.5 g per 100 g.

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