Comparison

Uova fresche medie (2 uova) vs Oeuf de poules elevees au sol

Overall, Oeuf de poules elevees au sol has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Uova fresche medie (2 uova)	Oeuf de poules elevees au so...
Nutri-Score	b	a
NOVA group	—	1
Calories	128 kcal	140 kcal
Fat	8.7 g	9.8 g
Saturated fat	3.2 g	2.6 g
Sugars	0.5 g	0.3 g
Salt	0.3 g	0.3 g
Fiber	—	0 g
Protein	12 g	12.7 g
Additives	0	0
Allergens	None listed	Eggs

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Uova fresche medie (2 uova) has 11% less fat (8.7 g vs 9.8 g).
Oeuf de poules elevees au sol has 18% less saturated fat (2.6 g vs 3.2 g).
Oeuf de poules elevees au sol has the better Nutri-Score.
Only Oeuf de poules elevees au sol lists: Eggs.

Ingredients

Uova fresche medie (2 uova)

Not available.

Oeuf de poules elevees au sol

Œufs

FAQ

Which is healthier: Uova fresche medie (2 uova) or Oeuf de poules elevees au sol?

Overall, Oeuf de poules elevees au sol has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Uova fresche medie (2 uova) has fewer calories: 128 kcal versus 140 kcal per 100 g.

Which has less sugar?

Oeuf de poules elevees au sol has less sugar: 0.3 g versus 0.5 g per 100 g.

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