Oeuf de poules elevees au sol vs Uova fresche da galline allevate a terra medie
Overall, Uova fresche da galline allevate a terra medie has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Oeuf de poules elevees au sol
Uova fresche da galline allevate a terra medie
Nutrition per 100 g
| Nutrient | Oeuf de poules elevees au so... | Uova fresche da galline alle... |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | 1 |
| Calories | 140 kcal | 126 kcal |
| Fat | 9.8 g | 8.7 g |
| Saturated fat | 2.6 g | 4 g |
| Sugars | 0.3 g | 0.3 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 0 g | 0 g |
| Protein | 12.7 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Eggs | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Uova fresche da galline allevate a terra medie has 10% fewer calories (126 kcal vs 140 kcal).
- Uova fresche da galline allevate a terra medie has 11% less fat (8.7 g vs 9.8 g).
- Oeuf de poules elevees au sol has 34% less saturated fat (2.6 g vs 4 g).
Ingredients
Oeuf de poules elevees au sol
Œufs
Uova fresche da galline allevate a terra medie
Uova
FAQ
Which is healthier: Oeuf de poules elevees au sol or Uova fresche da galline allevate a terra medie?
Overall, Uova fresche da galline allevate a terra medie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Uova fresche da galline allevate a terra medie has fewer calories: 126 kcal versus 140 kcal per 100 g.
Which has less sugar?
Oeuf de poules elevees au sol has less sugar: 0.3 g versus 0.3 g per 100 g.