10 british barn eggs vs Uova fresche da galline allevate a terra medie
Overall, 10 british barn eggs has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
10 british barn eggs
Uova fresche da galline allevate a terra medie
Nutrition per 100 g
| Nutrient | 10 british barn eggs | Uova fresche da galline alle... |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | — | 1 |
| Calories | 131 kcal | 126 kcal |
| Fat | 9 g | 8.7 g |
| Saturated fat | 2.5 g | 4 g |
| Sugars | 0.1 g | 0.3 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | 0 g | 0 g |
| Protein | 12.6 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 10 british barn eggs has 38% less saturated fat (2.5 g vs 4 g).
- Only Uova fresche da galline allevate a terra medie lists: Eggs.
Ingredients
10 british barn eggs
41088 DISPLAY UNTIL 15 Feb
Uova fresche da galline allevate a terra medie
Uova
FAQ
Which is healthier: 10 british barn eggs or Uova fresche da galline allevate a terra medie?
Overall, 10 british barn eggs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Uova fresche da galline allevate a terra medie has fewer calories: 126 kcal versus 131 kcal per 100 g.
Which has less sugar?
10 british barn eggs has less sugar: 0.1 g versus 0.3 g per 100 g.