Comparison

Uova fresche medie (2 uova) vs 10 british barn eggs

Overall, 10 british barn eggs has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Uova fresche medie (2 uova)	10 british barn eggs
Nutri-Score	b	a
NOVA group	—	—
Calories	128 kcal	131 kcal
Fat	8.7 g	9 g
Saturated fat	3.2 g	2.5 g
Sugars	0.5 g	0.1 g
Salt	0.3 g	0.4 g
Fiber	—	0 g
Protein	12 g	12.6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

10 british barn eggs has 22% less saturated fat (2.5 g vs 3.2 g).
10 british barn eggs has 80% less sugar (0.1 g vs 0.5 g).
10 british barn eggs has the better Nutri-Score.

Ingredients

Uova fresche medie (2 uova)

Not available.

10 british barn eggs

41088 DISPLAY UNTIL 15 Feb

FAQ

Which is healthier: Uova fresche medie (2 uova) or 10 british barn eggs?

Overall, 10 british barn eggs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Uova fresche medie (2 uova) has fewer calories: 128 kcal versus 131 kcal per 100 g.

Which has less sugar?

10 british barn eggs has less sugar: 0.1 g versus 0.5 g per 100 g.

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