Comparison
Uova fresche medie (2 uova) vs 6 uova fresche biologiche
Overall, 6 uova fresche biologiche has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Uova fresche medie (2 uova) | 6 uova fresche biologiche |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | — | 1 |
| Calories | 128 kcal | 128 kcal |
| Fat | 8.7 g | 8.7 g |
| Saturated fat | 3.2 g | 3.2 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | — | 0 g |
| Protein | 12 g | 12.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 uova fresche biologiche has no sugar, while Uova fresche medie (2 uova) has 0.5 g.
- 6 uova fresche biologiche has the better Nutri-Score.
- Only 6 uova fresche biologiche lists: Eggs.
Ingredients
Uova fresche medie (2 uova)
Not available.
6 uova fresche biologiche
UOVA FRESCHE
FAQ
Which is healthier: Uova fresche medie (2 uova) or 6 uova fresche biologiche?
Overall, 6 uova fresche biologiche has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Uova fresche medie (2 uova) has fewer calories: 128 kcal versus 128 kcal per 100 g.
Which has less sugar?
6 uova fresche biologiche has less sugar: 0 g versus 0.5 g per 100 g.
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