Unsweetened Almond vs Mandlové mléko
Overall, Unsweetened Almond has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Unsweetened Almond
Mandlové mléko
Nutrition per 100 ml
| Nutrient | Unsweetened Almond | Mandlové mléko |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 13 kcal | 39 kcal |
| Fat | 1 g | 3.3 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.1 g | 0.6 g |
| Fiber | 0.4 g | 0.8 g |
| Protein | 0.4 g | 1.3 g |
| Additives | 7 | 2 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Unsweetened Almond has 68% fewer calories (13 kcal vs 39 kcal).
- Unsweetened Almond has 68% less fat (1 g vs 3.3 g).
- Unsweetened Almond has no saturated fat, while Mandlové mléko has 0.3 g.
- Unsweetened Almond has no sugar, while Mandlové mléko has 0.5 g.
- Unsweetened Almond has 83% less salt (0.1 g vs 0.6 g).
- Mandlové mléko has 48% more fiber (0.8 g vs 0.4 g).
- Mandlové mléko has 68% more protein (1.3 g vs 0.4 g).
- Unsweetened Almond has the better Nutri-Score.
Ingredients
Unsweetened Almond
ALMOND BASE (WATER, ALMONDS), CALCIUM CARBONATE, SEA SALT, SUNFLOWER LECITHIN, LOCUST BEAN GUM, GUAR GUM, GELLAN GUM, DL-ALPHA TOCOPHERYL ACETATE (VITAMIN E), ZINC GLUCONATE, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).
Mandlové mléko
Pitná voda, _mandle_ 2,5%, maltodextrin, mořská jedlá sůl, stabilizátor (guma gellan), emulgátor (lecitiny).
FAQ
Which is healthier: Unsweetened Almond or Mandlové mléko?
Overall, Unsweetened Almond has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Unsweetened Almond has fewer calories: 13 kcal versus 39 kcal per 100 g.
Which has less sugar?
Unsweetened Almond has less sugar: 0 g versus 0.5 g per 100 g.