Unsweetened Almond vs Amande sans sucres
Overall, Unsweetened Almond has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Unsweetened Almond
Amande sans sucres
Nutrition per 100 ml
| Nutrient | Unsweetened Almond | Amande sans sucres |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 13 kcal | 25 kcal |
| Fat | 1 g | 1.7 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0.4 g | — |
| Protein | 0.4 g | 0.7 g |
| Additives | 7 | 2 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Unsweetened Almond has 50% fewer calories (13 kcal vs 25 kcal).
- Unsweetened Almond has 39% less fat (1 g vs 1.7 g).
- Unsweetened Almond has no sugar, while Amande sans sucres has 0.5 g.
Ingredients
Unsweetened Almond
ALMOND BASE (WATER, ALMONDS), CALCIUM CARBONATE, SEA SALT, SUNFLOWER LECITHIN, LOCUST BEAN GUM, GUAR GUM, GELLAN GUM, DL-ALPHA TOCOPHERYL ACETATE (VITAMIN E), ZINC GLUCONATE, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).
Amande sans sucres
Lait d'amandes (eau, amandes 2,8%), amidon de riz, arôme naturel d'amande, sel marin, stabilisants (gomme guar, gomme xanthane).
FAQ
Which is healthier: Unsweetened Almond or Amande sans sucres?
Overall, Unsweetened Almond has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Unsweetened Almond has fewer calories: 13 kcal versus 25 kcal per 100 g.
Which has less sugar?
Unsweetened Almond has less sugar: 0 g versus 0.5 g per 100 g.