Uncured Beef Knockwurst vs Caramelized Sweet Onion Beef Sausage
Overall, Caramelized Sweet Onion Beef Sausage has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Uncured Beef Knockwurst
Caramelized Sweet Onion Beef Sausage
Nutrition per 100 g
| Nutrient | Uncured Beef Knockwurst | Caramelized Sweet Onion Beef... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 274 kcal | 212 kcal |
| Fat | 23.9 g | 16.5 g |
| Saturated fat | 9.7 g | 5.9 g |
| Sugars | 0 g | 0 g |
| Salt | 2.1 g | 1.7 g |
| Fiber | — | 0 g |
| Protein | 13.3 g | 12.9 g |
| Additives | 0 | 0 |
| Allergens | Beef, Celery | Beef, Celery |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Caramelized Sweet Onion Beef Sausage has 23% fewer calories (212 kcal vs 274 kcal).
- Caramelized Sweet Onion Beef Sausage has 31% less fat (16.5 g vs 23.9 g).
- Caramelized Sweet Onion Beef Sausage has 40% less saturated fat (5.9 g vs 9.7 g).
- Caramelized Sweet Onion Beef Sausage has 21% less salt (1.7 g vs 2.1 g).
- Caramelized Sweet Onion Beef Sausage has the better Nutri-Score.
Ingredients
Uncured Beef Knockwurst
BEEF, WATER, LESS THAN 1.5% OF SALT, CULTURED CELERY POWDER, NATURAL FLAVOR, PAPRIKA, SEA SALT. IN A PORK CASING.
Caramelized Sweet Onion Beef Sausage
beef, water, caramelized sweet onion, black pepper, garlic, sea salt, pea fiber, vinegar, cultured celery powder, natural sheep casing
FAQ
Which is healthier: Uncured Beef Knockwurst or Caramelized Sweet Onion Beef Sausage?
Overall, Caramelized Sweet Onion Beef Sausage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Caramelized Sweet Onion Beef Sausage has fewer calories: 212 kcal versus 274 kcal per 100 g.
Which has less sugar?
Uncured Beef Knockwurst has less sugar: 0 g versus 0 g per 100 g.