Ultimate Crab Delights vs Surimi
Overall, Ultimate Crab Delights has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ultimate Crab Delights | Surimi |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 106 kcal | 122 kcal |
| Fat | 1.8 g | 4.6 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 4.7 g | 3 g |
| Salt | 1.2 g | 1.3 g |
| Fiber | 0 g | 0 g |
| Protein | 8.2 g | 7.1 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ultimate Crab Delights has 13% fewer calories (106 kcal vs 122 kcal).
- Ultimate Crab Delights has 62% less fat (1.8 g vs 4.6 g).
- Ultimate Crab Delights has no saturated fat, while Surimi has 0.4 g.
- Surimi has 36% less sugar (3 g vs 4.7 g).
- Ultimate Crab Delights has 14% more protein (8.2 g vs 7.1 g).
- Only Ultimate Crab Delights lists: Eggs, Fish.
Ingredients
Ultimate Crab Delights
ALASKA POLLOCK, WATER, CANE SUGAR, TAPIOCA STARCH, POTATO STARCH, EGG WHITES, SEA SALT, MIRIN WINE, CANOLA OIL, NATURAL CRAB FLAVORS, CITRIC ACID, CARMINE, PAPRIKA OLEORESIN.
Surimi
Not available.
FAQ
Which is healthier: Ultimate Crab Delights or Surimi?
Overall, Ultimate Crab Delights has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ultimate Crab Delights has fewer calories: 106 kcal versus 122 kcal per 100 g.
Which has less sugar?
Surimi has less sugar: 3 g versus 4.7 g per 100 g.