Surimi vs Miettes saveur crabe
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Surimi | Miettes saveur crabe |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 122 kcal | 126 kcal |
| Fat | 4.6 g | 4.9 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 3 g | 2.8 g |
| Salt | 1.3 g | 1.5 g |
| Fiber | 0 g | — |
| Protein | 7.1 g | 6.5 g |
| Additives | 0 | 5 |
| Allergens | None listed | Crustaceans, Eggs, Fish, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Miettes saveur crabe lists: Crustaceans, Eggs, Fish, Gluten, Soybeans.
Ingredients
Surimi
Not available.
Miettes saveur crabe
Eau, chair de _poisson_ 34 %, amidon (dont _blé_), blanc d'_œuf_, huile de colza, stabilisants : sorbitol, polyphosphates, sucre, arômes (dont _crustacés_, _soja_), sel, exhausteur de goût : E621, E635, colorant : extrait de paprika.
FAQ
Which is healthier: Surimi or Miettes saveur crabe?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Surimi has fewer calories: 122 kcal versus 126 kcal per 100 g.
Which has less sugar?
Miettes saveur crabe has less sugar: 2.8 g versus 3 g per 100 g.