Twix vs Čoko TART
Overall, Twix has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Twix | Čoko TART |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 250 kcal | 478 kcal |
| Fat | 12 g | 19.6 g |
| Saturated fat | 7 g | 9.6 g |
| Sugars | 30 g | 24.9 g |
| Salt | 0 g | 1.5 g |
| Fiber | 0 g | 0 g |
| Protein | 2 g | 6.9 g |
| Additives | 0 | 6 |
| Allergens | Milk, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Twix has 48% fewer calories (250 kcal vs 478 kcal).
- Twix has 39% less fat (12 g vs 19.6 g).
- Twix has 27% less saturated fat (7 g vs 9.6 g).
- Čoko TART has 17% less sugar (24.9 g vs 30 g).
- Twix has no salt, while Čoko TART has 1.5 g.
- Čoko TART has 71% more protein (6.9 g vs 2 g).
- Twix has the better Nutri-Score.
- Only Čoko TART lists: Gluten.
Ingredients
Twix
Sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, artificial flavor.
Čoko TART
Harina de trigo, azúcar, grasa vegetal, jarabe de glucosa, leche en polvo, cacao en polvo, emulsionante (lecitina de soja), sal, gasificantes (E500ii, E503ii), aroma de vainilla
FAQ
Which is healthier: Twix or Čoko TART?
Overall, Twix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Twix has fewer calories: 250 kcal versus 478 kcal per 100 g.
Which has less sugar?
Čoko TART has less sugar: 24.9 g versus 30 g per 100 g.