Twisted Fruit Bites Strawberry Mango vs Holiday fruity snacks
Overall, Twisted Fruit Bites Strawberry Mango has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Twisted Fruit Bites Strawberry Mango
Holiday fruity snacks
Nutrition per 100 g
| Nutrient | Twisted Fruit Bites Strawber... | Holiday fruity snacks |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 234 kcal | 304 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 44.8 g | 52.2 g |
| Salt | 0 g | 0.2 g |
| Fiber | 3.5 g | 0 g |
| Protein | 0 g | 4.4 g |
| Additives | 1 | 7 |
| Allergens | None listed | Gelatin |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Twisted Fruit Bites Strawberry Mango has 23% fewer calories (234 kcal vs 304 kcal).
- Twisted Fruit Bites Strawberry Mango has 14% less sugar (44.8 g vs 52.2 g).
- Twisted Fruit Bites Strawberry Mango has 100% more fiber (3.5 g vs 0 g).
- Holiday fruity snacks has 100% more protein (4.4 g vs 0 g).
- Twisted Fruit Bites Strawberry Mango has the better Nutri-Score.
- Only Holiday fruity snacks lists: Gelatin.
Ingredients
Twisted Fruit Bites Strawberry Mango
Apple puree concentrate, apple juice concentrate, citrus pectin, strawberry juice concentrate, mango puree, lemon juice concentrate, vegetable and fruit juice for color, natural flavors.
Holiday fruity snacks
CORN SYRUP, SUGAR, FOOD STARCH - MODIFIED, GELATIN, AND LESS THAN 2% OF THE FOLLOWING: APPLE PUREE, CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), CARNAUBA WAX, SODIUM CITRATE, RED 40, BLUE 1, YELLOW 5.
FAQ
Which is healthier: Twisted Fruit Bites Strawberry Mango or Holiday fruity snacks?
Overall, Twisted Fruit Bites Strawberry Mango has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Twisted Fruit Bites Strawberry Mango has fewer calories: 234 kcal versus 304 kcal per 100 g.
Which has less sugar?
Twisted Fruit Bites Strawberry Mango has less sugar: 44.8 g versus 52.2 g per 100 g.