Twisted Fruit Bites Strawberry Mango vs Mango & Orange Fruit Gummies
Overall, Twisted Fruit Bites Strawberry Mango has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Twisted Fruit Bites Strawberry Mango
Mango & Orange Fruit Gummies
Nutrition per 100 g
| Nutrient | Twisted Fruit Bites Strawber... | Mango & Orange Fruit Gummies |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 234 kcal | 300 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 44.8 g | 35 g |
| Salt | 0 g | 0 g |
| Fiber | 3.5 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Twisted Fruit Bites Strawberry Mango has 22% fewer calories (234 kcal vs 300 kcal).
- Mango & Orange Fruit Gummies has 22% less sugar (35 g vs 44.8 g).
- Twisted Fruit Bites Strawberry Mango has 100% more fiber (3.5 g vs 0 g).
Ingredients
Twisted Fruit Bites Strawberry Mango
Apple puree concentrate, apple juice concentrate, citrus pectin, strawberry juice concentrate, mango puree, lemon juice concentrate, vegetable and fruit juice for color, natural flavors.
Mango & Orange Fruit Gummies
organic mango, natural orange extract, ascorbic acid (vitamin c)
FAQ
Which is healthier: Twisted Fruit Bites Strawberry Mango or Mango & Orange Fruit Gummies?
Overall, Twisted Fruit Bites Strawberry Mango has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Twisted Fruit Bites Strawberry Mango has fewer calories: 234 kcal versus 300 kcal per 100 g.
Which has less sugar?
Mango & Orange Fruit Gummies has less sugar: 35 g versus 44.8 g per 100 g.