Twisted Fruit Bites Strawberry Mango vs Apple and Blackcurrant YoYos
Overall, Apple and Blackcurrant YoYos has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Twisted Fruit Bites Strawberry Mango
Apple and Blackcurrant YoYos
Nutrition per 100 g
| Nutrient | Twisted Fruit Bites Strawber... | Apple and Blackcurrant YoYos |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 1 |
| Calories | 234 kcal | 280 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 44.8 g | 42 g |
| Salt | 0 g | 0 g |
| Fiber | 3.5 g | 10 g |
| Protein | 0 g | 1.9 g |
| Additives | 1 | 0 |
| Allergens | None listed | Apple |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Twisted Fruit Bites Strawberry Mango has 16% fewer calories (234 kcal vs 280 kcal).
- Apple and Blackcurrant YoYos has 66% more fiber (10 g vs 3.5 g).
- Apple and Blackcurrant YoYos has 100% more protein (1.9 g vs 0 g).
- Apple and Blackcurrant YoYos is less processed (lower NOVA group).
- Only Apple and Blackcurrant YoYos lists: Apple.
Ingredients
Twisted Fruit Bites Strawberry Mango
Apple puree concentrate, apple juice concentrate, citrus pectin, strawberry juice concentrate, mango puree, lemon juice concentrate, vegetable and fruit juice for color, natural flavors.
Apple and Blackcurrant YoYos
Apples (64.5%), pears (32.2%), blackcurrants (3.3%)
FAQ
Which is healthier: Twisted Fruit Bites Strawberry Mango or Apple and Blackcurrant YoYos?
Overall, Apple and Blackcurrant YoYos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Twisted Fruit Bites Strawberry Mango has fewer calories: 234 kcal versus 280 kcal per 100 g.
Which has less sugar?
Apple and Blackcurrant YoYos has less sugar: 42 g versus 44.8 g per 100 g.