Twisted Fruit Bites Strawberry Mango vs Strawberry & butternut squash bites
Overall, Twisted Fruit Bites Strawberry Mango has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Twisted Fruit Bites Strawberry Mango
Strawberry & butternut squash bites
Nutrition per 100 g
| Nutrient | Twisted Fruit Bites Strawber... | Strawberry & butternut squas... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 234 kcal | 268 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 44.8 g | 34 g |
| Salt | 0 g | 0 g |
| Fiber | 3.5 g | — |
| Protein | 0 g | 3.1 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Twisted Fruit Bites Strawberry Mango has 13% fewer calories (234 kcal vs 268 kcal).
- Strawberry & butternut squash bites has 24% less sugar (34 g vs 44.8 g).
- Strawberry & butternut squash bites has 100% more protein (3.1 g vs 0 g).
- Twisted Fruit Bites Strawberry Mango has the better Nutri-Score.
Ingredients
Twisted Fruit Bites Strawberry Mango
Apple puree concentrate, apple juice concentrate, citrus pectin, strawberry juice concentrate, mango puree, lemon juice concentrate, vegetable and fruit juice for color, natural flavors.
Strawberry & butternut squash bites
Not available.
FAQ
Which is healthier: Twisted Fruit Bites Strawberry Mango or Strawberry & butternut squash bites?
Overall, Twisted Fruit Bites Strawberry Mango has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Twisted Fruit Bites Strawberry Mango has fewer calories: 234 kcal versus 268 kcal per 100 g.
Which has less sugar?
Strawberry & butternut squash bites has less sugar: 34 g versus 44.8 g per 100 g.