Turrón fruta vs Turrón de fruta
Overall, Turrón fruta has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Turrón fruta | Turrón de fruta |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 400 kcal | 431 kcal |
| Fat | 15 g | 18 g |
| Saturated fat | 1.3 g | 1.3 g |
| Sugars | 55 g | 56 g |
| Salt | 0 g | 0 g |
| Fiber | 2.9 g | 1.9 g |
| Protein | 7 g | 6.3 g |
| Additives | 8 | 7 |
| Allergens | Nuts, Sulphur dioxide and sulphites | Eggs, Milk, Nuts, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Turrón fruta has 17% less fat (15 g vs 18 g).
- Turrón fruta has 34% more fiber (2.9 g vs 1.9 g).
- Turrón fruta has 10% more protein (7 g vs 6.3 g).
- Only Turrón de fruta lists: Eggs, Milk.
Ingredients
Turrón fruta
Mazapán 65% (azúcar, _almendras_ 46%, estabilizador (E420i), conservador (E200), raspadura de limón), calabaza confitada 35% (calabaza 58%, azúcar, jarabe de glucosa, conservador (E200), acidulante (ácido cítrico), colorantes (E120, E100, E133), conservador (E223).
Turrón de fruta
Mazapán (Almendra (45%), azúcar, jarabe de glucosa, aroma, conservadores (ácido sórbico, sorbato potásico)). Relleno de fruta confitada: 30% (azúcar, calabaza, jarabe de glucosa y fructosa, corrector de acidez: ácido cítrico, conservadores (ácido sórbico, metabisulfito de sodio), colorantes (curcumina, carmines, azul brillante FCF)). Puede contener otros frutos de cáscara (avellanas, nueces), huevo y leche.
FAQ
Which is healthier: Turrón fruta or Turrón de fruta?
Overall, Turrón fruta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Turrón fruta has fewer calories: 400 kcal versus 431 kcal per 100 g.
Which has less sugar?
Turrón fruta has less sugar: 55 g versus 56 g per 100 g.