Turron vs Turrón fruta
Overall, Turrón fruta has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Turron | Turrón fruta |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 562 kcal | 400 kcal |
| Fat | 35 g | 15 g |
| Saturated fat | 4 g | 1.3 g |
| Sugars | 38 g | 55 g |
| Salt | 0 g | 0 g |
| Fiber | — | 2.9 g |
| Protein | 10 g | 7 g |
| Additives | 0 | 8 |
| Allergens | Eggs, Milk, Nuts, Sesame seeds | Nuts, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Turrón fruta has 29% fewer calories (400 kcal vs 562 kcal).
- Turrón fruta has 57% less fat (15 g vs 35 g).
- Turrón fruta has 68% less saturated fat (1.3 g vs 4 g).
- Turron has 31% less sugar (38 g vs 55 g).
- Turron has 30% more protein (10 g vs 7 g).
- Only Turron lists: Eggs, Milk, Sesame seeds.
- Only Turrón fruta lists: Sulphur dioxide and sulphites.
Ingredients
Turron
TURRON AU CARAMEL // Amandes sélectionnées et grillées non émondées (UE et non-UE) 53%, Sucre, Miel, sésame 7%, sirop de glucose et Pain à cacheter (Fécule de pomme de terre et Huile de tournesol), Peut contenir soja, arachides, œuf, lait et autres fruits à coque (Noisettes et Noix), TURRON DUR AUX AMANDES // Amandes (UE et non-UE) 60%, Sucre, Miel, Pain à cacheter (Fécule de pomme de terre et Huile de tournesol) et blanc d'œuf, Peut contenir soja, arachides, sésame, lait et autres fruits à coques (Noisettes et Noix), TURRON CROCANTI AVEC CHOCOLAT // Amandes (UE et non-UE) 50%, Sucre, Chocolat au lait 12,3% (Sucre, Beurre de cacao (non-UE), lait entier en poudre, pâte de cacao (non-UE), émuslifiants : lécitine de soja et tournesol et arôme naturel de vanille, Cacao 35% minimum), Miel et Pain à cacheter (Fécule de pomme de terre et Huile de tournesol), Peut contenir soja, arachides, sésame, œuf et autres fruits à coque (Noisettes et Noix),
Turrón fruta
Mazapán 65% (azúcar, _almendras_ 46%, estabilizador (E420i), conservador (E200), raspadura de limón), calabaza confitada 35% (calabaza 58%, azúcar, jarabe de glucosa, conservador (E200), acidulante (ácido cítrico), colorantes (E120, E100, E133), conservador (E223).
FAQ
Which is healthier: Turron or Turrón fruta?
Overall, Turrón fruta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Turrón fruta has fewer calories: 400 kcal versus 562 kcal per 100 g.
Which has less sugar?
Turron has less sugar: 38 g versus 55 g per 100 g.