Turrón Mazapán Frutas vs Turrón de fruta
Overall, Turrón de fruta has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Turrón Mazapán Frutas | Turrón de fruta |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 449 kcal | 431 kcal |
| Fat | 22 g | 18 g |
| Saturated fat | 1.9 g | 1.3 g |
| Sugars | 48 g | 56 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | 1.9 g |
| Protein | 10 g | 6.3 g |
| Additives | 6 | 7 |
| Allergens | Nuts, Sulphur dioxide and sulphites | Eggs, Milk, Nuts, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Turrón de fruta has 18% less fat (18 g vs 22 g).
- Turrón de fruta has 32% less saturated fat (1.3 g vs 1.9 g).
- Turrón Mazapán Frutas has 14% less sugar (48 g vs 56 g).
- Turrón de fruta has 100% more fiber (1.9 g vs 0 g).
- Turrón Mazapán Frutas has 37% more protein (10 g vs 6.3 g).
- Only Turrón de fruta lists: Eggs, Milk.
Ingredients
Turrón Mazapán Frutas
Mazapán 75% (_almendra_ 55%, azúcar, jarabe de glucosa-fructosa, conservador: sorbato potásico y esencia de limón), fruta confitada 25% (calabazate, cereza, naranja, sacarosa, fructosa, dextrosa, maltosa, conservadores: sorbato potásico y E223 (_sulfitos_), acidulante: E330 y colorantes: E100, E133, E127)
Turrón de fruta
Mazapán (Almendra (45%), azúcar, jarabe de glucosa, aroma, conservadores (ácido sórbico, sorbato potásico)). Relleno de fruta confitada: 30% (azúcar, calabaza, jarabe de glucosa y fructosa, corrector de acidez: ácido cítrico, conservadores (ácido sórbico, metabisulfito de sodio), colorantes (curcumina, carmines, azul brillante FCF)). Puede contener otros frutos de cáscara (avellanas, nueces), huevo y leche.
FAQ
Which is healthier: Turrón Mazapán Frutas or Turrón de fruta?
Overall, Turrón de fruta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Turrón de fruta has fewer calories: 431 kcal versus 449 kcal per 100 g.
Which has less sugar?
Turrón Mazapán Frutas has less sugar: 48 g versus 56 g per 100 g.