Turrón de fruta vs Turrón de fruta
Overall, Turrón de fruta has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Turrón de fruta | Turrón de fruta |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 431 kcal | 389 kcal |
| Fat | 18 g | 16 g |
| Saturated fat | 1.3 g | 1.3 g |
| Sugars | 56 g | 47 g |
| Salt | 0 g | 0.1 g |
| Fiber | 1.9 g | — |
| Protein | 6.3 g | 7.3 g |
| Additives | 7 | 0 |
| Allergens | Eggs, Milk, Nuts, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Turrón de fruta has 11% less fat (16 g vs 18 g).
- Turrón de fruta has 16% less sugar (47 g vs 56 g).
- Turrón de fruta has 14% more protein (7.3 g vs 6.3 g).
- Turrón de fruta has the better Nutri-Score.
- Only Turrón de fruta lists: Eggs, Milk, Nuts, Sulphur dioxide and sulphites.
Ingredients
Turrón de fruta
Mazapán (Almendra (45%), azúcar, jarabe de glucosa, aroma, conservadores (ácido sórbico, sorbato potásico)). Relleno de fruta confitada: 30% (azúcar, calabaza, jarabe de glucosa y fructosa, corrector de acidez: ácido cítrico, conservadores (ácido sórbico, metabisulfito de sodio), colorantes (curcumina, carmines, azul brillante FCF)). Puede contener otros frutos de cáscara (avellanas, nueces), huevo y leche.
Turrón de fruta
Not available.
FAQ
Which is healthier: Turrón de fruta or Turrón de fruta?
Overall, Turrón de fruta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Turrón de fruta has fewer calories: 389 kcal versus 431 kcal per 100 g.
Which has less sugar?
Turrón de fruta has less sugar: 47 g versus 56 g per 100 g.