Comparison
Turrón coco vs Turrón de coco
Overall, Turrón de coco has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Turrón coco | Turrón de coco |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 470 kcal | 510 kcal |
| Fat | 26.4 g | 28 g |
| Saturated fat | 24 g | 22 g |
| Sugars | 44.2 g | 57 g |
| Salt | 0 g | 0 g |
| Fiber | 6.8 g | 8.1 g |
| Protein | 2.1 g | 2.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Turrón coco has 22% less sugar (44.2 g vs 57 g).
- Turrón de coco has 16% more fiber (8.1 g vs 6.8 g).
- Turrón de coco has 16% more protein (2.5 g vs 2.1 g).
- Only Turrón de coco lists: Sulphur dioxide and sulphites.
Ingredients
Turrón coco
Not available.
Turrón de coco
Coco rallado (45%), azúcar, jarabe de glucosa, conservadores (E-200, E-202). Contiene _sulfitos_.
FAQ
Which is healthier: Turrón coco or Turrón de coco?
Overall, Turrón de coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Turrón coco has fewer calories: 470 kcal versus 510 kcal per 100 g.
Which has less sugar?
Turrón coco has less sugar: 44.2 g versus 57 g per 100 g.