Turrón coco vs Turrón de coco
Overall, Turrón de coco has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Turrón coco | Turrón de coco |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 470 kcal | 487 kcal |
| Fat | 26.4 g | 33 g |
| Saturated fat | 24 g | 29 g |
| Sugars | 44.2 g | 39 g |
| Salt | 0 g | 0.1 g |
| Fiber | 6.8 g | 8.2 g |
| Protein | 2.1 g | 3.8 g |
| Additives | 0 | 4 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Turrón coco has 20% less fat (26.4 g vs 33 g).
- Turrón coco has 17% less saturated fat (24 g vs 29 g).
- Turrón de coco has 12% less sugar (39 g vs 44.2 g).
- Turrón de coco has 17% more fiber (8.2 g vs 6.8 g).
- Turrón de coco has 45% more protein (3.8 g vs 2.1 g).
- Only Turrón de coco lists: Milk.
Ingredients
Turrón coco
Not available.
Turrón de coco
Coco rallado 50%, azúcar, jarabe de glucosa, _leche_ condensada (_leche_ fresca, azúcar, _lactosa_), jarabe de glucosa-fructosa, agua, emulgente (lecitina de girasol), conservadores (ácido sórbico, sorbato potásico).
FAQ
Which is healthier: Turrón coco or Turrón de coco?
Overall, Turrón de coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Turrón coco has fewer calories: 470 kcal versus 487 kcal per 100 g.
Which has less sugar?
Turrón de coco has less sugar: 39 g versus 44.2 g per 100 g.