Turrón coco vs Turrón de coco
Overall, Turrón coco has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Turrón coco | Turrón de coco |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 432 kcal | 487 kcal |
| Fat | 23 g | 33 g |
| Saturated fat | 18.3 g | 29 g |
| Sugars | 26.5 g | 39 g |
| Salt | 0 g | 0.1 g |
| Fiber | 7.7 g | 8.2 g |
| Protein | 1.3 g | 3.8 g |
| Additives | 2 | 4 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Turrón coco has 11% fewer calories (432 kcal vs 487 kcal).
- Turrón coco has 30% less fat (23 g vs 33 g).
- Turrón coco has 37% less saturated fat (18.3 g vs 29 g).
- Turrón coco has 32% less sugar (26.5 g vs 39 g).
- Turrón de coco has 66% more protein (3.8 g vs 1.3 g).
- Turrón coco has the better Nutri-Score.
- Only Turrón de coco lists: Milk.
Ingredients
Turrón coco
Coco rallado (49%), azúcar, jarabe de glucosa, estabilizante E-420, agua y conservador (E-200).
Turrón de coco
Coco rallado 50%, azúcar, jarabe de glucosa, _leche_ condensada (_leche_ fresca, azúcar, _lactosa_), jarabe de glucosa-fructosa, agua, emulgente (lecitina de girasol), conservadores (ácido sórbico, sorbato potásico).
FAQ
Which is healthier: Turrón coco or Turrón de coco?
Overall, Turrón coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Turrón coco has fewer calories: 432 kcal versus 487 kcal per 100 g.
Which has less sugar?
Turrón coco has less sugar: 26.5 g versus 39 g per 100 g.