Coco Cubes Red Velvet vs Turrón de coco
Overall, Coco Cubes Red Velvet has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Coco Cubes Red Velvet | Turrón de coco |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 435 kcal | 510 kcal |
| Fat | 17 g | 28 g |
| Saturated fat | 15 g | 22 g |
| Sugars | 47 g | 57 g |
| Salt | 0.1 g | 0 g |
| Fiber | 4.6 g | 8.1 g |
| Protein | 1.9 g | 2.5 g |
| Additives | 2 | 2 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Coco Cubes Red Velvet has 15% fewer calories (435 kcal vs 510 kcal).
- Coco Cubes Red Velvet has 39% less fat (17 g vs 28 g).
- Coco Cubes Red Velvet has 32% less saturated fat (15 g vs 22 g).
- Coco Cubes Red Velvet has 18% less sugar (47 g vs 57 g).
- Turrón de coco has 43% more fiber (8.1 g vs 4.6 g).
- Turrón de coco has 24% more protein (2.5 g vs 1.9 g).
- Only Turrón de coco lists: Sulphur dioxide and sulphites.
Ingredients
Coco Cubes Red Velvet
Coconut 27%, sugar, gluten-free wheat starch, glucose-fructose syrup, dextrose, carrot concentrate, water, thickeners (xanthan gum, locust bean gum), natural flavouring, blackcurrant concentrate.
Turrón de coco
Coco rallado (45%), azúcar, jarabe de glucosa, conservadores (E-200, E-202). Contiene _sulfitos_.
FAQ
Which is healthier: Coco Cubes Red Velvet or Turrón de coco?
Overall, Coco Cubes Red Velvet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Coco Cubes Red Velvet has fewer calories: 435 kcal versus 510 kcal per 100 g.
Which has less sugar?
Coco Cubes Red Velvet has less sugar: 47 g versus 57 g per 100 g.