Turrón coco vs Turrón de coco
Overall, Turrón coco has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Turrón coco | Turrón de coco |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 432 kcal | 510 kcal |
| Fat | 23 g | 28 g |
| Saturated fat | 18.3 g | 22 g |
| Sugars | 26.5 g | 57 g |
| Salt | 0 g | 0 g |
| Fiber | 7.7 g | 8.1 g |
| Protein | 1.3 g | 2.5 g |
| Additives | 2 | 2 |
| Allergens | None listed | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Turrón coco has 15% fewer calories (432 kcal vs 510 kcal).
- Turrón coco has 18% less fat (23 g vs 28 g).
- Turrón coco has 17% less saturated fat (18.3 g vs 22 g).
- Turrón coco has 54% less sugar (26.5 g vs 57 g).
- Turrón de coco has 48% more protein (2.5 g vs 1.3 g).
- Turrón coco has the better Nutri-Score.
- Only Turrón de coco lists: Sulphur dioxide and sulphites.
Ingredients
Turrón coco
Coco rallado (49%), azúcar, jarabe de glucosa, estabilizante E-420, agua y conservador (E-200).
Turrón de coco
Coco rallado (45%), azúcar, jarabe de glucosa, conservadores (E-200, E-202). Contiene _sulfitos_.
FAQ
Which is healthier: Turrón coco or Turrón de coco?
Overall, Turrón coco has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Turrón coco has fewer calories: 432 kcal versus 510 kcal per 100 g.
Which has less sugar?
Turrón coco has less sugar: 26.5 g versus 57 g per 100 g.