Turco vs Kids Natural Bio-Cookies
Overall, Kids Natural Bio-Cookies has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Turco | Kids Natural Bio-Cookies |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 471 kcal | 451 kcal |
| Fat | 19.5 g | 17 g |
| Saturated fat | 4.7 g | 15 g |
| Sugars | 17.2 g | 16 g |
| Salt | 1.3 g | 0.2 g |
| Fiber | 6 g | 7.5 g |
| Protein | 8.3 g | 7.3 g |
| Additives | 4 | 4 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kids Natural Bio-Cookies has 13% less fat (17 g vs 19.5 g).
- Turco has 69% less saturated fat (4.7 g vs 15 g).
- Kids Natural Bio-Cookies has 87% less salt (0.2 g vs 1.3 g).
- Kids Natural Bio-Cookies has 20% more fiber (7.5 g vs 6 g).
- Turco has 12% more protein (8.3 g vs 7.3 g).
- Kids Natural Bio-Cookies is less processed (lower NOVA group).
- Only Turco lists: Eggs.
Ingredients
Turco
Farina di grano tenero tipo 2 ( 46%), farina di grano tenero integrale (20%), olio di girasole alto oleico (14%), zucchero, burro, estratto di malto d'orzo e mais, uova fresche ( 2.5%), latte scremato in polvere, inulina (2%), agenti lievitanti (carbonato acido di sodio, carbonato acido di ammonio), sale marino integrale (0.5%), lecitina di girasole, aromi
Kids Natural Bio-Cookies
Farine de blé* (68%), graisse végétale de noix de coco*, sucre*, sucre vanillé*, lait écrémé en poudre*, sirop de riz *, poudre à lever: bicarbonate d'ammonium, bicarbonate de sodium, sel. (*) Issu de l'agriculture biologique. Peut contenir des traces d'oeufs, de soja et fruits à coque.
FAQ
Which is healthier: Turco or Kids Natural Bio-Cookies?
Overall, Kids Natural Bio-Cookies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kids Natural Bio-Cookies has fewer calories: 451 kcal versus 471 kcal per 100 g.
Which has less sugar?
Kids Natural Bio-Cookies has less sugar: 16 g versus 17.2 g per 100 g.