Tuna Fillet vs Tartinable Thon Chorizo Poivron
Overall, Tuna Fillet has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tuna Fillet | Tartinable Thon Chorizo Poiv... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 4 |
| Calories | 97 kcal | 185 kcal |
| Fat | 0.7 g | 13.5 g |
| Saturated fat | 0.3 g | 3.8 g |
| Sugars | 0 g | 1.5 g |
| Salt | 1.3 g | 1.3 g |
| Fiber | 0 g | 0.6 g |
| Protein | 26 g | 13 g |
| Additives | 0 | 4 |
| Allergens | Fish, Thunfisch | Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tuna Fillet has 48% fewer calories (97 kcal vs 185 kcal).
- Tuna Fillet has 95% less fat (0.7 g vs 13.5 g).
- Tuna Fillet has 92% less saturated fat (0.3 g vs 3.8 g).
- Tuna Fillet has no sugar, while Tartinable Thon Chorizo Poivron has 1.5 g.
- Tartinable Thon Chorizo Poivron has 100% more fiber (0.6 g vs 0 g).
- Tuna Fillet has 50% more protein (26 g vs 13 g).
- Tuna Fillet has the better Nutri-Score.
- Tuna Fillet is less processed (lower NOVA group).
- Only Tuna Fillet lists: Thunfisch.
- Only Tartinable Thon Chorizo Poivron lists: Eggs, Milk.
Ingredients
Tuna Fillet
Thunfisch, Wasser, Speisesalz.
Tartinable Thon Chorizo Poivron
_Thon_ 35%, chorizo 8,8% (viande de bœuf, viande de porc, gras de porc, épices et plantes aromatiques, sel, sirop de glucose, dextrose. émulsifiant : E450. arômes, colorant : E120), _crème_ fraîche, oignons, poivrons rouges 7,7%. eau. huile de colza. jaune d'_œuf_, concentré de tomates. huile d’olive vierge extra, ail, basilic, sel, épaississants: gomme xanthane et gomme guar, poivre.
FAQ
Which is healthier: Tuna Fillet or Tartinable Thon Chorizo Poivron?
Overall, Tuna Fillet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tuna Fillet has fewer calories: 97 kcal versus 185 kcal per 100 g.
Which has less sugar?
Tuna Fillet has less sugar: 0 g versus 1.5 g per 100 g.