Tartinable Thon Chorizo Poivron vs Filets de thon / Tonijnfilets / Thunfischfilets
Overall, Filets de thon / Tonijnfilets / Thunfischfilets has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Tartinable Thon Chorizo Poivron
Filets de thon / Tonijnfilets / Thunfischfilets
Nutrition per 100 g
| Nutrient | Tartinable Thon Chorizo Poiv... | Filets de thon / Tonijnfilet... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 3 |
| Calories | 185 kcal | 118 kcal |
| Fat | 13.5 g | 0.8 g |
| Saturated fat | 3.8 g | 0.3 g |
| Sugars | 1.5 g | 0 g |
| Salt | 1.3 g | 0.5 g |
| Fiber | 0.6 g | 0 g |
| Protein | 13 g | 27.8 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Fish, Milk | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de thon / Tonijnfilets / Thunfischfilets has 36% fewer calories (118 kcal vs 185 kcal).
- Filets de thon / Tonijnfilets / Thunfischfilets has 94% less fat (0.8 g vs 13.5 g).
- Filets de thon / Tonijnfilets / Thunfischfilets has 92% less saturated fat (0.3 g vs 3.8 g).
- Filets de thon / Tonijnfilets / Thunfischfilets has no sugar, while Tartinable Thon Chorizo Poivron has 1.5 g.
- Filets de thon / Tonijnfilets / Thunfischfilets has 62% less salt (0.5 g vs 1.3 g).
- Tartinable Thon Chorizo Poivron has 100% more fiber (0.6 g vs 0 g).
- Filets de thon / Tonijnfilets / Thunfischfilets has 53% more protein (27.8 g vs 13 g).
- Filets de thon / Tonijnfilets / Thunfischfilets has the better Nutri-Score.
- Filets de thon / Tonijnfilets / Thunfischfilets is less processed (lower NOVA group).
- Only Tartinable Thon Chorizo Poivron lists: Eggs, Milk.
Ingredients
Tartinable Thon Chorizo Poivron
_Thon_ 35%, chorizo 8,8% (viande de bœuf, viande de porc, gras de porc, épices et plantes aromatiques, sel, sirop de glucose, dextrose. émulsifiant : E450. arômes, colorant : E120), _crème_ fraîche, oignons, poivrons rouges 7,7%. eau. huile de colza. jaune d'_œuf_, concentré de tomates. huile d’olive vierge extra, ail, basilic, sel, épaississants: gomme xanthane et gomme guar, poivre.
Filets de thon / Tonijnfilets / Thunfischfilets
Thon listao, eau, sel.
FAQ
Which is healthier: Tartinable Thon Chorizo Poivron or Filets de thon / Tonijnfilets / Thunfischfilets?
Overall, Filets de thon / Tonijnfilets / Thunfischfilets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de thon / Tonijnfilets / Thunfischfilets has fewer calories: 118 kcal versus 185 kcal per 100 g.
Which has less sugar?
Filets de thon / Tonijnfilets / Thunfischfilets has less sugar: 0 g versus 1.5 g per 100 g.