Comparison

Tuna Chunks in Spring Water vs Tuna Chunks In Spring Water

Overall, Tuna Chunks in Spring Water has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Tuna Chunks in Spring Water	Tuna Chunks In Spring Water
Nutri-Score	a	a
NOVA group	1	1
Calories	99 kcal	109 kcal
Fat	0.5 g	1 g
Saturated fat	0.1 g	0.3 g
Sugars	0 g	0 g
Salt	0.8 g	0.9 g
Fiber	0.1 g	0 g
Protein	23.5 g	24.9 g
Additives	0	0
Allergens	Fish	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Tuna Chunks in Spring Water has 50% less fat (0.5 g vs 1 g).

Ingredients

Tuna Chunks in Spring Water

tuna [fish], spring water.

Tuna Chunks In Spring Water

Skipjack Tuna (Fish) Spring Water.

FAQ

Which is healthier: Tuna Chunks in Spring Water or Tuna Chunks In Spring Water?

Overall, Tuna Chunks in Spring Water has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tuna Chunks in Spring Water has fewer calories: 99 kcal versus 109 kcal per 100 g.

Which has less sugar?

Tuna Chunks in Spring Water has less sugar: 0 g versus 0 g per 100 g.

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