Truite Fumée de France vs Truite fumée au bois de hêtre
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Truite Fumée de France | Truite fumée au bois de hêtr... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 155 kcal | 155 kcal |
| Fat | 7.4 g | 7 g |
| Saturated fat | 1.2 g | 1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 3 g | 3.1 g |
| Fiber | 0 g | 0 g |
| Protein | 22 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Truite Fumée de France
Truite Arc-En-Ciel (Oncorhynchus mykiss 97%), sel 3%.
Truite fumée au bois de hêtre
Truite Arc-en-Ciel (Oncorhynchus mykiss) 97%, sel 3%.
FAQ
Which is healthier: Truite Fumée de France or Truite fumée au bois de hêtre?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Truite Fumée de France has fewer calories: 155 kcal versus 155 kcal per 100 g.
Which has less sugar?
Truite Fumée de France has less sugar: 0.5 g versus 0.5 g per 100 g.