Truite Fumée de France vs Lachsforelle mild geräuchert in Scheiben
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Truite Fumée de France | Lachsforelle mild geräuchert... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 155 kcal | 168 kcal |
| Fat | 7.4 g | 9.7 g |
| Saturated fat | 1.2 g | 1.7 g |
| Sugars | 0.5 g | 0 g |
| Salt | 3 g | 2.6 g |
| Fiber | 0 g | 0 g |
| Protein | 22 g | 20.1 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish, Poissons |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Truite Fumée de France has 24% less fat (7.4 g vs 9.7 g).
- Truite Fumée de France has 29% less saturated fat (1.2 g vs 1.7 g).
- Lachsforelle mild geräuchert in Scheiben has no sugar, while Truite Fumée de France has 0.5 g.
- Lachsforelle mild geräuchert in Scheiben has 15% less salt (2.6 g vs 3 g).
- Only Lachsforelle mild geräuchert in Scheiben lists: Poissons.
Ingredients
Truite Fumée de France
Truite Arc-En-Ciel (Oncorhynchus mykiss 97%), sel 3%.
Lachsforelle mild geräuchert in Scheiben
95% truite arc-en-ciel (poissons), sel, correcteur d'acidité : lacate de sodium, fumée au bois de hêtre.
FAQ
Which is healthier: Truite Fumée de France or Lachsforelle mild geräuchert in Scheiben?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Truite Fumée de France has fewer calories: 155 kcal versus 168 kcal per 100 g.
Which has less sugar?
Lachsforelle mild geräuchert in Scheiben has less sugar: 0 g versus 0.5 g per 100 g.