Truite des Pyrénées fumée vs Lachsforelle mild geräuchert in Scheiben
Overall, Lachsforelle mild geräuchert in Scheiben has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Truite des Pyrénées fumée
Lachsforelle mild geräuchert in Scheiben
Nutrition per 100 g
| Nutrient | Truite des Pyrénées fumée | Lachsforelle mild geräuchert... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 159 kcal | 168 kcal |
| Fat | 7.8 g | 9.7 g |
| Saturated fat | 1.5 g | 1.7 g |
| Sugars | 0.4 g | 0 g |
| Salt | 3 g | 2.6 g |
| Fiber | 0 g | 0 g |
| Protein | 22.2 g | 20.1 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish, Poissons |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Truite des Pyrénées fumée has 20% less fat (7.8 g vs 9.7 g).
- Lachsforelle mild geräuchert in Scheiben has no sugar, while Truite des Pyrénées fumée has 0.4 g.
- Lachsforelle mild geräuchert in Scheiben has 15% less salt (2.6 g vs 3 g).
- Only Lachsforelle mild geräuchert in Scheiben lists: Poissons.
Ingredients
Truite des Pyrénées fumée
Truite Arc-en-ciel (Oncorhynchus mykiss), sel
Lachsforelle mild geräuchert in Scheiben
95% truite arc-en-ciel (poissons), sel, correcteur d'acidité : lacate de sodium, fumée au bois de hêtre.
FAQ
Which is healthier: Truite des Pyrénées fumée or Lachsforelle mild geräuchert in Scheiben?
Overall, Lachsforelle mild geräuchert in Scheiben has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Truite des Pyrénées fumée has fewer calories: 159 kcal versus 168 kcal per 100 g.
Which has less sugar?
Lachsforelle mild geräuchert in Scheiben has less sugar: 0 g versus 0.4 g per 100 g.