Truite fumée, Aquitaine vs Truite des Pyrénées fumée
Overall, Truite fumée, Aquitaine has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Truite fumée, Aquitaine
Truite des Pyrénées fumée
Nutrition per 100 g
| Nutrient | Truite fumée, Aquitaine | Truite des Pyrénées fumée |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 155 kcal | 159 kcal |
| Fat | 7.4 g | 7.8 g |
| Saturated fat | 1.2 g | 1.5 g |
| Sugars | 0.5 g | 0.4 g |
| Salt | 3 g | 3 g |
| Fiber | — | 0 g |
| Protein | 22 g | 22.2 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Truite fumée, Aquitaine has 20% less saturated fat (1.2 g vs 1.5 g).
Ingredients
Truite fumée, Aquitaine
_Truite_ Arc-En-Ciel (Oncorhynchus mykiss) 97 %, sel 3 %
Truite des Pyrénées fumée
Truite Arc-en-ciel (Oncorhynchus mykiss), sel
FAQ
Which is healthier: Truite fumée, Aquitaine or Truite des Pyrénées fumée?
Overall, Truite fumée, Aquitaine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Truite fumée, Aquitaine has fewer calories: 155 kcal versus 159 kcal per 100 g.
Which has less sugar?
Truite des Pyrénées fumée has less sugar: 0.4 g versus 0.5 g per 100 g.