Truite fumée au bois de hêtre vs Truite des Pyrénées fumée
Overall, Truite fumée au bois de hêtre has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Truite fumée au bois de hêtre
Truite des Pyrénées fumée
Nutrition per 100 g
| Nutrient | Truite fumée au bois de hêtr... | Truite des Pyrénées fumée |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 155 kcal | 159 kcal |
| Fat | 7 g | 7.8 g |
| Saturated fat | 1 g | 1.5 g |
| Sugars | 0.5 g | 0.4 g |
| Salt | 3.1 g | 3 g |
| Fiber | 0 g | 0 g |
| Protein | 23 g | 22.2 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Truite fumée au bois de hêtre has 10% less fat (7 g vs 7.8 g).
- Truite fumée au bois de hêtre has 33% less saturated fat (1 g vs 1.5 g).
Ingredients
Truite fumée au bois de hêtre
Truite Arc-en-Ciel (Oncorhynchus mykiss) 97%, sel 3%.
Truite des Pyrénées fumée
Truite Arc-en-ciel (Oncorhynchus mykiss), sel
FAQ
Which is healthier: Truite fumée au bois de hêtre or Truite des Pyrénées fumée?
Overall, Truite fumée au bois de hêtre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Truite fumée au bois de hêtre has fewer calories: 155 kcal versus 159 kcal per 100 g.
Which has less sugar?
Truite des Pyrénées fumée has less sugar: 0.4 g versus 0.5 g per 100 g.