Comparison

Truite Fumée de France vs Truite Fumée Aquitaine

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Truite Fumée de France	Truite Fumée Aquitaine
Nutri-Score	d	d
NOVA group	3	3
Calories	155 kcal	155 kcal
Fat	7.4 g	7.3 g
Saturated fat	1.2 g	1.2 g
Sugars	0.5 g	0.5 g
Salt	3 g	3 g
Fiber	0 g	0 g
Protein	22 g	22 g
Additives	0	0
Allergens	Fish	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Truite Fumée de France

Truite Arc-En-Ciel (Oncorhynchus mykiss 97%), sel 3%.

Truite Fumée Aquitaine

Truite Arc-En-Ciel (Oncorhynchus mykiss) 97% et sel 3%.

FAQ

Which is healthier: Truite Fumée de France or Truite Fumée Aquitaine?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Truite Fumée de France has fewer calories: 155 kcal versus 155 kcal per 100 g.

Which has less sugar?

Truite Fumée de France has less sugar: 0.5 g versus 0.5 g per 100 g.

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