Comparison

Truite fumée - 120g vs Truite fumée

Overall, Truite fumée has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Truite fumée - 120g	Truite fumée
Nutri-Score	e	d
NOVA group	3	3
Calories	166 kcal	187 kcal
Fat	8.7 g	11 g
Saturated fat	1.7 g	1.6 g
Sugars	0 g	0 g
Salt	3.5 g	3.1 g
Fiber	0 g	0 g
Protein	22 g	22 g
Additives	0	0
Allergens	Fish	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Truite fumée - 120g has 11% fewer calories (166 kcal vs 187 kcal).
Truite fumée - 120g has 21% less fat (8.7 g vs 11 g).
Truite fumée has 11% less salt (3.1 g vs 3.5 g).
Truite fumée has the better Nutri-Score.

Ingredients

Truite fumée - 120g

Truite* 97% (Onchorynchus mykiss), sel 3%. *poissons.

Truite fumée

Truite, sel

FAQ

Which is healthier: Truite fumée - 120g or Truite fumée?

Overall, Truite fumée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Truite fumée - 120g has fewer calories: 166 kcal versus 187 kcal per 100 g.

Which has less sugar?

Truite fumée - 120g has less sugar: 0 g versus 0 g per 100 g.

More comparisons

Truite fumée BIO 4tr - 1... vs Truite fumée Truite fumée origine Fra... vs Truite fumée Truite Fumée vs Truite fumée Truite fumée Bio 2 Tr vs Truite fumée Saumon fumé Norvège 2tr... vs Truite fumée Emincés de saumon fumé a... vs Truite fumée - 120g Emincés de saumon fumé a... vs Truite fumée Truite fumée BIO 4tr - 1... vs Truite fumée - 120g