Comparison

Trompettes des morts vs Champignons parfumés Ayam™

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Trompettes des morts	Champignons parfumés Ayam™
Nutri-Score	a	a
NOVA group	1	—
Calories	186 kcal	169 kcal
Fat	6 g	1.4 g
Saturated fat	0.9 g	0.8 g
Sugars	0 g	9.3 g
Salt	0.1 g	0.2 g
Fiber	1.7 g	45 g
Protein	17.8 g	13 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Champignons parfumés Ayam™ has 77% less fat (1.4 g vs 6 g).
Trompettes des morts has no sugar, while Champignons parfumés Ayam™ has 9.3 g.
Champignons parfumés Ayam™ has 96% more fiber (45 g vs 1.7 g).
Trompettes des morts has 27% more protein (17.8 g vs 13 g).

Ingredients

Trompettes des morts

Trompettes-des-morts (craterellus cornucopioides).

Champignons parfumés Ayam™

CHAMPIGNONS 100% SHIITAKÉ SÉCHÉS

FAQ

Which is healthier: Trompettes des morts or Champignons parfumés Ayam™?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Champignons parfumés Ayam™ has fewer calories: 169 kcal versus 186 kcal per 100 g.

Which has less sugar?

Trompettes des morts has less sugar: 0 g versus 9.3 g per 100 g.

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