Champignons noirs sechés vs Champignons parfumés Ayam™
Overall, Champignons noirs sechés has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Champignons noirs sechés
Champignons parfumés Ayam™
Nutrition per 100 g
| Nutrient | Champignons noirs sechés | Champignons parfumés Ayam™ |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 41 kcal | 169 kcal |
| Fat | 0.9 g | 1.4 g |
| Saturated fat | 0.1 g | 0.8 g |
| Sugars | 0.5 g | 9.3 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 80 g | 45 g |
| Protein | 7.5 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Champignons noirs sechés has 76% fewer calories (41 kcal vs 169 kcal).
- Champignons noirs sechés has 36% less fat (0.9 g vs 1.4 g).
- Champignons noirs sechés has 88% less saturated fat (0.1 g vs 0.8 g).
- Champignons noirs sechés has 95% less sugar (0.5 g vs 9.3 g).
- Champignons noirs sechés has 44% more fiber (80 g vs 45 g).
- Champignons parfumés Ayam™ has 42% more protein (13 g vs 7.5 g).
Ingredients
Champignons noirs sechés
Champignons noirs déshydratés (Auricularia polytricha)
Champignons parfumés Ayam™
CHAMPIGNONS 100% SHIITAKÉ SÉCHÉS
FAQ
Which is healthier: Champignons noirs sechés or Champignons parfumés Ayam™?
Overall, Champignons noirs sechés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Champignons noirs sechés has fewer calories: 41 kcal versus 169 kcal per 100 g.
Which has less sugar?
Champignons noirs sechés has less sugar: 0.5 g versus 9.3 g per 100 g.