Comparison

Champignons noirs vs Champignons parfumés Ayam™

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Champignons noirs	Champignons parfumés Ayam™
Nutri-Score	a	a
NOVA group	1	—
Calories	265 kcal	169 kcal
Fat	1.5 g	1.4 g
Saturated fat	0 g	0.8 g
Sugars	5.8 g	9.3 g
Salt	0.1 g	0.2 g
Fiber	1.7 g	45 g
Protein	12.1 g	13 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Champignons parfumés Ayam™ has 36% fewer calories (169 kcal vs 265 kcal).
Champignons noirs has no saturated fat, while Champignons parfumés Ayam™ has 0.8 g.
Champignons noirs has 38% less sugar (5.8 g vs 9.3 g).
Champignons parfumés Ayam™ has 96% more fiber (45 g vs 1.7 g).

Ingredients

Champignons noirs

Champignons noirs déshydratés

Champignons parfumés Ayam™

CHAMPIGNONS 100% SHIITAKÉ SÉCHÉS

FAQ

Which is healthier: Champignons noirs or Champignons parfumés Ayam™?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Champignons parfumés Ayam™ has fewer calories: 169 kcal versus 265 kcal per 100 g.

Which has less sugar?

Champignons noirs has less sugar: 5.8 g versus 9.3 g per 100 g.

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