Champignons noirs déshydratés paquet de 50g vs Champignons parfumés Ayam™
Overall, Champignons noirs déshydratés paquet de 50g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Champignons noirs déshydratés paquet de 50g
Champignons parfumés Ayam™
Nutrition per 100 g
| Nutrient | Champignons noirs déshydraté... | Champignons parfumés Ayam™ |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 114 kcal | 169 kcal |
| Fat | 0.5 g | 1.4 g |
| Saturated fat | 0.1 g | 0.8 g |
| Sugars | 0.5 g | 9.3 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 74 g | 45 g |
| Protein | 7.3 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Champignons noirs déshydratés paquet de 50g has 33% fewer calories (114 kcal vs 169 kcal).
- Champignons noirs déshydratés paquet de 50g has 64% less fat (0.5 g vs 1.4 g).
- Champignons noirs déshydratés paquet de 50g has 88% less saturated fat (0.1 g vs 0.8 g).
- Champignons noirs déshydratés paquet de 50g has 95% less sugar (0.5 g vs 9.3 g).
- Champignons noirs déshydratés paquet de 50g has 39% more fiber (74 g vs 45 g).
- Champignons parfumés Ayam™ has 44% more protein (13 g vs 7.3 g).
Ingredients
Champignons noirs déshydratés paquet de 50g
Champignons noirs déshydratés (auricularia politrica)
Champignons parfumés Ayam™
CHAMPIGNONS 100% SHIITAKÉ SÉCHÉS
FAQ
Which is healthier: Champignons noirs déshydratés paquet de 50g or Champignons parfumés Ayam™?
Overall, Champignons noirs déshydratés paquet de 50g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Champignons noirs déshydratés paquet de 50g has fewer calories: 114 kcal versus 169 kcal per 100 g.
Which has less sugar?
Champignons noirs déshydratés paquet de 50g has less sugar: 0.5 g versus 9.3 g per 100 g.