Trofie della Liguria vs Trofie
Overall, Trofie has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Trofie della Liguria | Trofie |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 262 kcal | 273 kcal |
| Fat | 0.8 g | 1.3 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 2.6 g | 1.5 g |
| Salt | 0 g | 0 g |
| Fiber | 2.2 g | 2.7 g |
| Protein | 7.7 g | 9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trofie della Liguria has 38% less fat (0.8 g vs 1.3 g).
- Trofie has 42% less sugar (1.5 g vs 2.6 g).
- Trofie has 17% more fiber (2.7 g vs 2.2 g).
- Trofie has 14% more protein (9 g vs 7.7 g).
Ingredients
Trofie della Liguria
Farina di grano tenero tipo 00, semola di grano duro, acqua
Trofie
Semola di grano duro, acqua.
FAQ
Which is healthier: Trofie della Liguria or Trofie?
Overall, Trofie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trofie della Liguria has fewer calories: 262 kcal versus 273 kcal per 100 g.
Which has less sugar?
Trofie has less sugar: 1.5 g versus 2.6 g per 100 g.