Serving suggestion* ITALIAMO talian Style Trofie 5 vs Trofie
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Serving suggestion* ITALIAMO... | Trofie |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 362 kcal | 273 kcal |
| Fat | 1.9 g | 1.3 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 1.1 g | 1.5 g |
| Salt | 0 g | 0 g |
| Fiber | — | 2.7 g |
| Protein | 12.5 g | 9 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trofie has 25% fewer calories (273 kcal vs 362 kcal).
- Trofie has 32% less fat (1.3 g vs 1.9 g).
- Serving suggestion* ITALIAMO talian Style Trofie 5 has 27% less sugar (1.1 g vs 1.5 g).
- Serving suggestion* ITALIAMO talian Style Trofie 5 has 28% more protein (12.5 g vs 9 g).
- Only Serving suggestion* ITALIAMO talian Style Trofie 5 lists: Soybeans.
Ingredients
Serving suggestion* ITALIAMO talian Style Trofie 5
NL Deegwaren van harde tarwegries. Ingredient: harde tarwegries. Kan sporen van soja en mosterd bevatten. Bereidingswijze: voeg de pasta toe aan kokend, licht gezouten water (ongeveer 1 liter water per 100 g pasta). Laat onder af en toe roeren, circa 12-15 minuten koken op lage temperatuur. Giet af, laat uitlekken en serveer. Tegen warmte en vochtigheid beschermen. Ongeopend, ten minste houdbaar tot: zie zijkant. *Serveertip 500 ge 5 PP 59 AT Teigwaren au Zutaten: Hartweize Soja und Senf enth Wasser pro 100 g gesalzene Wasser Nudeln hineingebe kochen. Vor Wärm lagern. Ungeöffn siehe Verpackungs Lidl Nederland G NL-1270 AD Huiz Lidl Österreich C Leiten 11, AT-502 Gemiddelde voe Energie/Energie LIDL Vetten/Fett waarvan ve davon ges
Trofie
Semola di grano duro, acqua.
FAQ
Which is healthier: Serving suggestion* ITALIAMO talian Style Trofie 5 or Trofie?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trofie has fewer calories: 273 kcal versus 362 kcal per 100 g.
Which has less sugar?
Serving suggestion* ITALIAMO talian Style Trofie 5 has less sugar: 1.1 g versus 1.5 g per 100 g.