Serving suggestion* ITALIAMO talian Style Trofie 5 vs Trofie
Overall, Serving suggestion* ITALIAMO talian Style Trofie 5 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Serving suggestion* ITALIAMO talian Style Trofie 5
Trofie
Nutrition per 100 g
| Nutrient | Serving suggestion* ITALIAMO... | Trofie |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 362 kcal | 266 kcal |
| Fat | 1.9 g | 0.8 g |
| Saturated fat | 0.2 g | 0.5 g |
| Sugars | 1.1 g | 1.6 g |
| Salt | 0 g | 0 g |
| Fiber | — | 2.5 g |
| Protein | 12.5 g | 8.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trofie has 27% fewer calories (266 kcal vs 362 kcal).
- Trofie has 58% less fat (0.8 g vs 1.9 g).
- Serving suggestion* ITALIAMO talian Style Trofie 5 has 60% less saturated fat (0.2 g vs 0.5 g).
- Serving suggestion* ITALIAMO talian Style Trofie 5 has 31% less sugar (1.1 g vs 1.6 g).
- Serving suggestion* ITALIAMO talian Style Trofie 5 has 30% more protein (12.5 g vs 8.7 g).
- Only Serving suggestion* ITALIAMO talian Style Trofie 5 lists: Soybeans.
Ingredients
Serving suggestion* ITALIAMO talian Style Trofie 5
NL Deegwaren van harde tarwegries. Ingredient: harde tarwegries. Kan sporen van soja en mosterd bevatten. Bereidingswijze: voeg de pasta toe aan kokend, licht gezouten water (ongeveer 1 liter water per 100 g pasta). Laat onder af en toe roeren, circa 12-15 minuten koken op lage temperatuur. Giet af, laat uitlekken en serveer. Tegen warmte en vochtigheid beschermen. Ongeopend, ten minste houdbaar tot: zie zijkant. *Serveertip 500 ge 5 PP 59 AT Teigwaren au Zutaten: Hartweize Soja und Senf enth Wasser pro 100 g gesalzene Wasser Nudeln hineingebe kochen. Vor Wärm lagern. Ungeöffn siehe Verpackungs Lidl Nederland G NL-1270 AD Huiz Lidl Österreich C Leiten 11, AT-502 Gemiddelde voe Energie/Energie LIDL Vetten/Fett waarvan ve davon ges
Trofie
Semola di _grano_ duro, acqua
FAQ
Which is healthier: Serving suggestion* ITALIAMO talian Style Trofie 5 or Trofie?
Overall, Serving suggestion* ITALIAMO talian Style Trofie 5 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trofie has fewer calories: 266 kcal versus 362 kcal per 100 g.
Which has less sugar?
Serving suggestion* ITALIAMO talian Style Trofie 5 has less sugar: 1.1 g versus 1.6 g per 100 g.