Comparison
Trofie vs Trofie di semola di grano duro
Overall, Trofie has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Trofie | Trofie di semola di grano du... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 266 kcal | 273 kcal |
| Fat | 0.8 g | 1.2 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 1.6 g | 1.8 g |
| Salt | 0 g | 0 g |
| Fiber | 2.5 g | 1.9 g |
| Protein | 8.7 g | 9.3 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Trofie has 33% less fat (0.8 g vs 1.2 g).
- Trofie has 24% more fiber (2.5 g vs 1.9 g).
Ingredients
Trofie
Semola di _grano_ duro, acqua
Trofie di semola di grano duro
Semola di grano duro, acqua. Può contenere uova, soia e senape.
FAQ
Which is healthier: Trofie or Trofie di semola di grano duro?
Overall, Trofie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Trofie has fewer calories: 266 kcal versus 273 kcal per 100 g.
Which has less sugar?
Trofie has less sugar: 1.6 g versus 1.8 g per 100 g.